the client asked me to make smoothies and juice for the uber healthy client - pro snowboarding ladies and the Nike fitness expert.
the shoot went well and i came home with a great smoothy recipe from Emily Choi - everyone loved it - well the trainer and her ladies did not have this because they do not eat fruit just veggies but the crew guys drank it up!
Emily Choi's Green Smoothy
1 banana
1 apple
1 thumb ginger
2 handfuls of kale (i used baby kale)
coconut milk or water (can sub plain water as well or almond milk, hemp milk etc)
all goes in the blender with a pinch of ice and blend away!
this morning i made another version of this but added mango to replace the bananas gio despises.
Nils thank you juice
5 tsp kale juice
celery
cucumber
carrot
beet
ginger
delicious
Comments
Post a Comment