Anti pasta cups

Salami -
cut in half way and twirl to fit in a mini muffin cup . Bake in oven 350F for 10-15 till firm 

Canned navy beans

Red bell pepper - minced

Sweet onion - minced 

Garlic - minced 

Basil -  minced

Cider vinegar 

Extra virgin olive oil 

Salt & pepper

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