black bean tofu burger

1 can black beans - rinse
1/4 lb tofu - pressed to remove excess liquid
10 med caps dried mushroom 
1 carrot
2-3 cloves garlic
1/4 onion
2 tbs cilantro


ketchup
dejon mustard
adobe powder
black pepper


corn starch
flax seed ground


GF bashed to crumbs
1/2 handful for batter
2 handfuls crackers for outside of burger



place all the ingredients (except the outside of the burger crackers) and blend till the batter is smooth.
place into a bowl and refrigerate at least 15 minute to help form burgers.


take the smashed up crackers and place them into a bowl that is large enough to from burgers.
then start to form burger in your desired size and press the burger into the cracker to coat.

place burgers into a skillet with a small amount of olive oil and the flame on med-low and toast the cracker crust (the burger will start to firm up as well).
flip burgers over to toast the other side.

once both sides are toasted the burgers should be firm and the outside should be crispy.

served with independence beans & rice

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