2 lbs tofu large drained and diced
(Slice into 1/4" sliced and press between two boards)
4 eggplants peeled and cut into circles
1 large zucchini cut into circles
Adobo seasoning
1 can navy beans
1/2 sweet onion minced
Parsley
Oregano
Dill
Rocket
1 lemon zested and juiced
Olive oil
Salt & pepper
Grill:
Coat the eggplant and zucchini with a bit of olive oil and sprinkle with adobo powder.
Place on hot grill - turn once and remove when they still hold shape but have softened.
After they have cooled to touch medium dice the veg.
dressing:
Add lemon, olive oil, dill, salt & pepper and a punch of sugar to a sealable jar and shake vigorously. Taste and adjust salt if needed.
Salad:
Add minced onion, parsley, dill, oregano, navy beans and grilled veg in a mixing bowl and add the dressing. Toss and enjoy.
Comments
Post a Comment