italian chicken meatballs

1 lbs ground turkey or chicken
1 eggs
1/2 bread crumbs or farofa (brasilian tapioca crumbs)
1/2 meduim onions minced  & sauted
2- 4 cloves garlic minced
1/2 cup parsley
2 tbs oregano
1/4 cup Basil
1/2 tsp Red pepper flakes 
1/2 tsp Nutmeg
1 tsp thyme
1 tsp sage
1 tsp rosemary 
1 tbs dried mushrooms turned into powder
1 tsp salt
1 tbs Mayo
2 tbs Marinara

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