Main:
1/4 lb beef (ground beef, chicken, sliced beef, firm tofu)
1/2 onion thin slices
2 carrots medium halved and sliced thin
2-4 small golden potatoes - cut in half then quarter into wedges
*2 tbs tomato achar (type of tomato chutney sauce)
*1 tsp vadouvan curry powder
*see recipes below or you can purchase at an international grocery store
cut the carrots and add to a saute pan (I used a braising enameled cast iron with lid) cook the carrots in ghee/butter/olive oil for a few minutes.
add the sliced onions, add a pinch of salt and saute for a few minutes.
add the beef and break it up or saute it for a few minutes then add in the tomato achar, vadouvan curry powder along with 1/4 cup of water - stir in and let simmer. If serving later keep the moisture if serving right away let the moisture reduce till it has almost evaporated completely.
Veggie note: if you are using tofu make sure to press it and dry it out in a cast iron pan or oven to firm it up.
topping/chutney:
1 cup plain yogurt (or sour cream)starch:
1 cup rice (basmati or jasmine preferred)
1 1/4 cup water (jasmine)
1-2 tsp vadouvan curry powder
1/2 - 1 tsp salt
1 tsp butter
place all into a pot or pressure cooker and cook the appropriate amount of time for your device.
when I cook it in a pot, add all together, bring to a boil, then reduce to a simmer for 13-15 minutes or until all the water has evaporated.
vadouvan:
- 2 tsps curry leaves
- 3/4 tsp fenugreek seeds
- 2 tsps ground cumin
- 2 green cardamom pods
- 3/4 tsp brown mustard seeds
- 1/4 tsp turmeric powder
- 1/4 tsp ground nutmeg
- 1/4 tsp red chili powder
- 4 cloves whole
- 1 1/4 tsp garlic powder
- INSTRUCTIONS
2. Toast the Spices
Place a sauté pan on the stovetop at medium-low heat. Add the spices and toast them for 30 seconds to 1 minute or until intensely aromatic.3. Grind the Spices
Pour spices into an electric spice or coffee grinder. Alternatively, you may use a mortar and pestle.Grind all ingredients together.
tomato achar :
2 tsps curry leaves3/4 tsp fenugreek seeds
2 tsps ground cumin
2 green cardamom pods
3/4 tsp brown mustard seeds
1/4 tsp turmeric powder
1/4 tsp ground nutmeg
1/4 tsp red chili powder
4 cloves whole
1 1/4 tsp garlic powder
- Dry roast the tomatoes and chilis in a skillet until nicely roasted on all sides. Stir frequently until browned on all sides.
- Let the tomatoes and chilies cool. Peel the tomatoes; chop both the tomatoes and chilies into small pieces. Reserve all the tomato juice.
- Heat oil in a pan, add the mustard and fenugreek seeds. Once the seeds start to splutter, add the grated ginger and sliced garlic.
- Cook till the garlic is lightly browned all over.
- Add the chopped tomatoes, chilis, reserved tomato juice, ground cumin, ground coriander, turmeric and salt.
- Cook on medium flame until all the water is evaporated and the chutney gets a nice thick consistency.
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