dinner tonight: steak, green beans, white sweet potatoes

charcoal grilled steak 

steak 

salt

grilled by gio

sweet potatoes 

3 small sweet potatoes

butter for saute pan

salt to taste

prep sweet potatoes in a toaster over 450F bake for 40 minutes. 

let them cool. you can keep them cooked on hand a day or two or just make earlier in the day. 

dinner time, in a saute pan, add butter and add the sliced sweet potatoes in a medium-high heat and brown on both sides. salt to taste and ready to serve. 

green beans

1 handful of green beans per person - if frozen let them thaw out and pat dry

1 tbs butter 

1tbs olive oil

sliced shallots - I like a bunch 

lemon zest. one or two passes

lemon juice, a squeeze

salt to taste

add the butter and olive oil to the saute pan and melt then add the shallots.

once the shallots starts crisping up add the green beans and saute to heat them up and brown them a little.

add the zest, juice and salt and mix.

ready to serve