Sweet potato carrot soup
2 cups diced carrots - roast1 tart apple large diced - roast
1 tablespoon olive oil
1 cup diced onion
1/2 cup finely chopped celery
1/2 cup red lentil
1/4 cup tomato paste
2 bay leaves
make the soup:
pinch of chili flakes or dashes of your favorite hot sauce
make the soup:
Preheat the oven to 400°F.
Line a baking sheet with parchment paper and preheat the oven to 400°F..
Peel and chop the carrots, sweet potato, and apple into large chunks and bake for 20-25 minutes, or until tender.
Peel and chop the carrots, sweet potato, and apple into large chunks and bake for 20-25 minutes, or until tender.
2 sweet potatoes,2 medium carrots, 1 apple
Heat 1 tablespoon oil in a large pan, add the onion, celery, and a pinch of salt, and cook for 5 minutes until soft and the onion is translucent.1 medium onion,2 medium celery, a pinch of salt,1 tablespoon olive oil
Add the roasted veggies and the spices and stir in the spices. Cook for another 2-3 minutes.
carrots, sweet potatoes, apple,1 ½ teaspoon ground coriander,½ teaspoon ground turmeric, a
Add the vegetable stock, lentils, tomato paste, chilies or hot sauce, and bay leaves then bring to a boil.
3 cups vegetable stock, lentils, tomato paste, bay leaves pinch of chili flakes or hot sauce
Reduce the heat, place the lid on the pan and simmer for 15-20 minutes.
Add the soup, tahini, and lime juice to a blender and blend until smooth.
If the soup is too thick add some water or stock to blend to the consistency you prefer. Salt to taste.
2 tablespoons tahini,1 tablespoon lime juice
sesame brittle - oven to 300°F.
Mix together all ingredients in a small bowl. Spread out on a baking sheet lined with a non-stick baking sheet or parchment paper and bake for 20 minutes until lightly golden. Leave to cool and then break into shards to serve.
¼ cup sesame seeds,1 tablespoon maple syrup,1 teaspoon soy sauce,½ teaspoon rapeseed or olive oil
tahini creme
Put all ingredients into a small bowl and whisk to combine.
2 tablespoons tahini,1 tablespoon lime juice,1 tablespoon water,1 teaspoon maple syrup
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