1 cup leftover mashed potato
2 eggs
1 TBS plain yogurt
1/4 cup flour
1 tsp salt
1 tsp adobo powder
1 tsp baking powder
1 small zucchini grated and squeezed
1 green onion diced sliced your taste for how large
1/2 cup cheddar cheese (DF use nutritional yeast)
Beat eggs in a mixing bowl then add the potatoes and yogurt and mix till smooth.
Add the flour, salt, baking powder and adobo powder, and stir to combine - do not over mix.
To prep the zucchini, grate the zucchini, add a pinch of salt and mix thru. A few minutes later squeeze the liquid out of the zucchini. there’s a few methods to do this, I used my potato ricer to press out the liquid, another method is to place it into a cheese cloth and squeeze out the liquid, or place the salted zucchini in a colander with a weight on top
Add the zucchini, green onions and cheese and fold in to combine.
Heat a large pan with oil to sauté the pancakes.
Flip once and then the cakes should be done - I flipped twice on some that needed a little more time. Experiment with one to figure out the timing.
I served them with fried eggs (I almost poached) and sautéed spinach
Comments
Post a Comment