Salted Dark Chocolate Pistachio Quinoa Crunch Bars - test

 


Salted Dark Chocolate Pistachio Quinoa Crunch Bars

  • ½ cup gluten free rolled oats
  •  cup uncooked quinoa

  • 120 g  natural drippy almond butter (or sub peanut butter or sunflower seed butter)
  • 115 g  honey
  • 1 teaspoon vanilla extract

  •  cup flaxseed meal
  • 1/3 cup shelled pistachios
  • ¼ cup roasted cashews or almonds

  • For the dark chocolate topping:

  • 1 (2.5 ounce) dark chocolate bar, dairy free if desired (or sub ⅓ cup dark chocolate chips)
  • 1 teaspoon coconut oil
  • 2 tablespoons chopped pistachios, for sprinkling on top
  • Maldon sea salt, for sprinkling on top


  • Line an 8 ½ x 4 ½ inch loaf pan with parchment paper. Set aside.
  • Add quinoa and oats to a medium pan and place over medium low heat.  Toast quinoa and oats in the pan for 3-6 minutes or until quinoa begins to turn a slight golden brown color. 
  • You can also toast them on a pan in the oven at 325 degrees F for 8-10 minutes. Once done toasting, set aside.
    • In a medium bowl, mix together the almond butter, honey and vanilla until smooth. 
    • Add in the oats and quinoa mixture, along with the flaxseed meal, pistachios and cashews. Stir until well combined.
    • Add mixture to the prepared pan and spread out evenly, then press mixture down in the pan very firmly.
  • Next break up the chocolate bar into chunks. 

  • Add the chocolate and coconut oil to a microwave safe bowl and microwave in 30 second intervals until melted. 

  • Pour over the bars, tilting the pan to evenly coat the bars with chocolate. 

  • Add a few tablespoons of chopped pistachios on top. 

  • Place the pan in the fridge for 4 hours or until the mixture has completely hardened. 

  • Remove the bars from the pan, sprinkle with sea salt and cut into 8-10 squares or bars. Store bars covered in the fridge.




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